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Roy Shepared - Prepared


Learn the 8 secret skills of an ex-IDF Special Forces operator that will keep you safe and prepare you for any situation - from a street mugging all the way to a full blown global catastrophe!

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Jab-Cross Combo Counter Jab-Cross Combo Counter
Shirt Grab Hook Counter Shirt Grab Hook Counter
Club Disarming Technique Club Disarming Technique
Taunting Techniques Taunting Techniques
90 Degree Relocation 90 Degree Relocation
180 Degree Relocation 180 Degree Relocation
30 Degree Relocation 30 Degree Relocation
Front Two-Hand Choke Escape Front Two-Hand Choke Escape
One Hand Wrist Grab One Hand Wrist Grab
Two Hand Wrist Grab Two Hand Wrist Grab
One Hand Arm Grab One Hand Arm Grab
Front Bear Hug Escape Front Bear Hug Escape
Rear Bear Hug Escape Rear Bear Hug Escape
Rear Naked Choke Escape Rear Naked Choke Escape
Front Guiliotine Escape Front Guiliotine Escape
Standing Arm-Lock Escape Standing Arm-Lock Escape
Hook Counter Hook Counter
Uppercut Punch Counter Uppercut Punch Counter
Front Kick Counter Front Kick Counter
Easy Knockout Techniques Easy Knockout Techniques
Knife Disarming Techniques Knife Disarming Techniques
Pistol Disarming Techniques Pistol Disarming Techniques
Elbow to the Ear Elbow to the Ear
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